For Pairs Who Want To Feel Lit Up, Together. 

Sunday August 17th, 1:00-4:30pm
A private backyard in Chelsea, Quebec

A small, intentional gathering.
Limited to 10 pairs. $150 per pair.
If it feels like a yes, e-mail Sarah to book.

What if the most powerful reset wasn’t just for you — but for the space between you and someone you care about?

This isn’t couples therapy.
It’s not a communication workshop.
It’s not about “fixing” you or the relationship.

It’s about tuning the field between you —
the invisible energy that shapes how you move, breathe, listen, laugh and rest together.

Because when that space feels alive,
everything changes.

Imagine if… 

You could just have fun together. 
No solving.
No deep dives.
No pressure to “get it right.”

Just movement.
Breath.
Laughter.
A few hours that feel like ease. 
Real connection. 
Outside. In nature.

Imagine more lightness.

More curiosity.

More joy.

More of you, together.

Imagine leaving not with answers...

but with aliveness.

What to Expect

A 3.5-hour immersive experience guided by Alexandra Howard and two masterful fitness & wellness coaches, Sarah Boyd and Shelley Murdock.




You’ll spend the afternoon:

- Breathing together to slow down and settle

- Moving side by side - with play, rhythm, and curiosity

- Noticing what’s happening within and between you, without needing to fix it

- Resting in stillness, letting it all land

- Appreciating the little things we often overlook 




All set in the nourishing natural space of a private backyard in Chelsea, Quebec.




This reset is gentle, grounded, and radically different from anything you’ve done before. 




Sometimes you’ll speak. Sometimes you might not.  There’s no pressure to perform, explain, or get it right.




Just aliveness. Together.

Come with someone who matters.

A partner
A parent
A sibling
A child (16+) 
A close friend

If the connection matters to you...
this is your invitation to pause and re-connect.